N-Methyl-DL-Aspartic Acid e bonts'a ts'episo ea ho ntlafatsa ts'ebetso ea kelello le ho sireletsa bophelo bo botle ba boko. Bokhoni ba eona ba ho ntlafatsa mohopolo, tlhokomelo, le neuroplasticity, hammoho le litlamorao tsa eona tsa "neuroprotective", e etsa hore e be motsoako o khahlang ho ba batlang ho ntlafatsa bokhoni ba bona ba kelello. Ha lipatlisiso tsa N-Methyl-DL-Aspartic Acid li ntse li tsoela pele, e ka bula tsela bakeng sa mehato e mecha ea phekolo ho sebetsana le ho fokotseha ha kelello le ho ntlafatsa ts'ebetso ea boko ka kakaretso.
N-methyl-DL-aspartic acid, ke motsoako oa maiketsetso o ntseng o tuma ho neuroscience. Motsoako ona ke oa sehlopha sa lintho tse tsejoang e le N-Methyl-DL-Aspartic Acid receptor agonists. Li-receptor tsa N-Methyl-DL-Aspartic Acid li ameha lits'ebetsong tse fapaneng bokong, joalo ka ho ithuta, mohopolo le polasetiki ea synaptic. N-Methyl-DL-Aspartic Acid e tsoa ho aspartic acid, e leng amino acid e fumanehang hangata lijong.
Joale, hantle-ntle N-methyl-DL-aspartic acid ke eng? N-Methyl-DL-Aspartic Acid ke mofuta o fetotsoeng oa asiti ea aspartic eo ho eona sehlopha sa methyl se ekelitsoeng molek'huleng. Phetoho ena e ntlafatsa bokhoni ba komporo ea ho kopanya le ho kenya tšebetsong li-receptor tsa N-Methyl-DL-Aspartic Acid bokong. Ka ho kenya tšebetsong li-receptor tsena, N-Methyl-DL-Aspartic Acid e ka ama puisano lipakeng tsa methapo ea kutlo, e lebisang liphetohong tšebetsong ea boko.
Ho feta moo, N-Methyl-DL-Aspartic Acid ke mofuta o tsebahalang oa NMDA-glutamate receptor agonist. Synthetic N-Methyl-DL-Aspartic Acid e na le induction e matla haholo ea mammalian hypothalamic factor le lihomone tsa pituitary.
●E 'ngoe ea melemo ea mantlha ea N-Methyl-DL-Aspartate ke karolo ea eona tlhahisong ea testosterone. Testosterone ke hormone ea bohlokoa bakeng sa nts'etsopele ea mesifa, matla le mamello. Lipatlisiso li fana ka maikutlo a hore N-Methyl-DL-Aspartic Acid e ka 'na ea susumelletsa ho lokolloa ha hormone ea luteinizing (LH), e leng ho eketsang testosterone synthesis. Ho eketseha ha maemo a testosterone ho ka tšehetsa kholo ea mesifa, ho potlakisa ho hlaphoheloa ha mesifa, esita le ho ntlafatsa libido.
●N-Methyl-DL-Aspartic Acid e boetse e amahanngoa le ts'ebetso e ntlafetseng ea kelello. Motsoako ona ho nahanoa hore o na le karolo ho feto-fetoheng ha li-receptor tsa glutamate bokong. Glutamate ke neurotransmitter e bohlokoa mohopolong, ho ithuta le bophelo bo botle ba boko ka kakaretso. Ka ho fetola li-receptor tsena, N-Methyl-DL-Aspartic Acid e ka ntlafatsa kutloisiso, ho tsepamisa maikutlo le ho hlaka ha mohopolo.
● N-methyl-DL-aspartic acid e boetse e na le matla a ho thibela ho ruruha. Ho ruruha ke karabelo ea tlhaho tšenyo ea lisele, empa ho ruruha ho sa foleng ho ka sitisa ho hlaphoheloa ha mesifa le ho baka bohloko ba nako e telele. Liphuputso li bontšitse hore N-Methyl-DL-Aspartic Acid e ka fokotsa ho ruruha ka ho thibela li-cytokine tsa pro-inflammatory, tse ka thusang ho lokisa mesifa le ho fokotsa tšenyo ea mesifa e bakoang ke boikoetliso.
● Joaloka motsoako oa amino acid, N-Methyl-DL-Aspartic Acid e ameha ka protheine synthesis, e leng ea bohlokoa bakeng sa kholo ea mesifa le ho lokisoa. E tšehetsa bokhoni ba 'mele ba ho haha le ho boloka mesifa ea mesifa, e etsa hore e be letlotlo la bohlokoa bakeng sa baatlelete ba batlang ho ntlafatsa katleho.
● The synthetic N-Methyl-DL-Aspartic Acid e na le ts'ebetso e matla haholo ea ho kenya li-hypothalamic factor tsa mammalian le lihomone tsa pituitary.
1. Spirulina
Le hoja N-Methyl-DL-Aspartic Acid e sa fumanehe haholo-holo lijong, mehloli e meng ea tlhaho e na le palo e nyenyane ea motsoako ona oa amino acid. Mohloli o mong o joalo ke spirulina, mofuta oa algae e botala bo boputsoa hangata e jeoang e le tlatsetso ea lijo. Spirulina e na le li-amino acid tse 'maloa tsa bohlokoa, ho kenyelletsa le N-Methyl-DL-Aspartic Acid, e tlatsetsang boleng ba eona ba phepo e nepahetseng. Ho feta moo, spirulina e na le li-antioxidants tse ngata, livithamine le liminerale, e leng se etsang hore e be tlatsetso e molemo ho lijo tse leka-lekaneng.
2. Linaoa tsa soya
Soy e sebelisoa haholo ka mefuta e fapaneng, joalo ka tofu, lebese la soya le edamame. Ke mohloli o babatsehang oa protheine 'me li na le li-amino acid tsohle tsa bohlokoa, ho akarelletsa le N-Methyl-DL-Aspartic Acid. Ho eketsa lihlahisoa tsa soya lijong tsa hau ho fana ka mohloli oa tlhaho oa N-Methyl-DL-Aspartic Acid hammoho le limatlafatsi tse ling tsa bohlokoa.
3. Lijo tsa leoatleng
Ntle le spirulina le soya, lijo tse ling tsa leoatleng li boetse li na le N-Methyl-DL-Aspartic Acid. Litlhapi tse kang salmon, tuna, le sardine li na le N-Methyl-DL-Aspartic Acid e ngata ka lebaka la li-amino acid tsa tsona. Litlhapi tsena li boetse li na le li-omega-3 fatty acids tse ngata, tse molemo bakeng sa bophelo bo botle ba pelo le boko bo sebetsang hantle. Ho kenyelletsa lijo tsa leoatleng lijong tsa hau ha ho fane feela ka N-Methyl-DL-Aspartic Acid, empa le letoto la limatlafatsi tse ling tsa bohlokoa.
Le ha N-Methyl-DL-Aspartic Acid e ka fumanoa mehloling ena ea lijo, ho bohlokoa ho hlokomela hore e fumaneha ka bongata bo fokolang. Mohloli o ka sehloohong oa NMDA 'meleng ke ka ho kopanya le metabolism ea li-amino acid tse fapaneng. Ka hona, ho itšetleha feela ka mehloli ea lijo ho fihlela litlhoko tsa N-Methyl-DL-Aspartic Acid ho kanna ha se lekane. Leha ho le joalo, ho kenyelletsa lijo tsena lijong tse nang le phepo e nepahetseng ho ka kenya letsoho ho bophelo bo botle ba boko le tšebetso.
N-Methyl-DL-Aspartic Acid ke motsoako o fumaneng tlhokomelo lilemong tsa morao tjena bakeng sa melemo e ka bang teng ho ikoetlisa le ho ntlafatsa ts'ebetso ea liatleletiki. Leha ho le joalo, ka ntho efe kapa efe e ncha, ho na le matšoenyeho mabapi le polokeho ea eona le litla-morao tse ka bang teng. Sehloohong sena, re hlahloba hore na N-methyl-DL-aspartic acid e bolokehile hore e ka sebelisoa ke batho.
Taba ea pele, ke habohlokoa ho utloisisa hore N-methyl-DL-aspartic acid e tsoa ho aspartic acid, e seng ea bohlokoa ea amino acid e hlahang ka tlhaho 'meleng. Aspartic acid e bapala karolo ea bohlokoa ho qaleng ha liprotheine le li-neurotransmitters.
Leha ho le joalo, ho sa tsotellehe melemo e ka bang teng ea N-Methyl-DL-Aspartic Acid, tšireletseho ea eona e ntse e le likhang. Lipatlisiso mabapi le liphello tsa eona tsa nako e telele le likotsi tse ka 'nang tsa e-ba teng li lekanyelitsoe. Liphuputso tse ling tsa liphoofolo li fana ka maikutlo a hore litekanyetso tse phahameng tsa N-Methyl-DL-Aspartic Acid li ka baka tšenyo ea sebete le liphetoho ho bophelo bo botle ba ho ba le bana. Ho feta moo, basebelisi ba bang ba tlalehile litla-morao tse kang ho tšoenyeha, ho teneha le ho hlobaela.
Ka hona, ho bohlokoa ho buisana le setsebi sa tlhokomelo ea bophelo pele u qala N-methyl-DL-aspartic acid kapa mofuta ofe kapa ofe o mocha oa tlatsetso. Ba ka lekola boemo ba hau ba bongaka, ba lekola likotsi tse ka bang teng kapa ho sebelisana le meriana e meng eo e ka 'nang eaba ua e noa, le ho fana ka tataiso e nepahetseng.
N-Methyl-DL-Aspartic Acid ke ntho e nkiloeng ho aspartic acid, amino acid e bapalang karolo ea bohlokoa tlhahisong le tokollong ea lihomone 'meleng. Aspartic acid e hlaha ka tlhaho lijong tse ling, empa N-Methyl-DL-Aspartic Acid e fumaneha ka mokhoa o tsitsitseng o ka kenyelletsoang habonolo mekhoeng ea tlatsetso. Ka ho nka N-Methyl-DL-Aspartic Acid, batho ka bomong ba ikemiselitse ho eketsa maemo a testosterone, hormone ea ho hōla, le insulin-like growth factor-1 (IGF-1) ho ntlafatsa ts'ebetso le nts'etsopele ea mesifa.
Ha ho tluoa tabeng ea litekanyetso, ho tlameha ho lateloe mokhoa o nang le boikarabelo le o bolokang tlhokomelo. Le hoja N-Methyl-DL-Aspartic Acid e sebetsa haholo, tšebeliso e feteletseng e ka ba le liphello tse mpe 'meleng. Tekanyo e khothalletsoang bakeng sa batho ba bangata ke 1 ho 3 grams ka letsatsi. Leha ho le joalo, ho kgothaletswa ho qala ka tekanyo e tlaase ka ho fetisisa e sebetsang mme butle-butle e eketsehe ha ho hlokahala. Mokhoa ona o lumella 'mele ho ikamahanya le maemo le ho thusa ho fumana tekanyo e nepahetseng bakeng sa motho ka mong, ho ela hloko lintlha tse kang boima ba' mele, metabolism, le mamello ea botho. Ho phaella moo, ho kopanya N-Methyl-DL-Aspartic Acid ka lijo tse leka-lekaneng le ho ikoetlisa kamehla ho ka ntlafatsa liphello le ho khothalletsa bophelo bo botle le bophelo bo botle ka kakaretso.
Ke habohlokoa ho hlokomela hore N-Methyl-DL-Aspartic Acid e ka ama batho ka tsela e fapaneng, 'me batho ba bang ba ka ba le litla-morao haeba ho sa nkuoe mehato e nepahetseng. Litla-morao tse tloaelehileng li kenyelletsa hlooho, ho teneha, le liphetoho ho libido. Litla-morao tsena hangata ke tsa nakoana 'me li ka fokotsoa ka ho lokisoa ha lethal dose kapa ho khaotsa ho sebelisoa ha nakoana. Leha ho le joalo, haeba ho na le litla-morao tse matla kapa tse phehellang, ho kgothaletswa ho buisana le setsebi sa bophelo bo botle bakeng sa tataiso e eketsehileng.
P: Ho nka nako e kaeN-Methyl-DL-Asparticho sebetsa?
A: Liphello tsa N-Methyl-DL-Aspartic acid li ka fapana ho itšetlehile ka motho ka mong, litekanyetso le mokhoa oa tsamaiso. Leha ho le joalo, ka tloaelo, ho lumeloa hore N-Methyl-DL-Aspartic acid e ka nka kae kapa kae ho tloha metsotso e seng mekae ho ea ho lihora tse 'maloa ho qala ho sebetsa. Ho khothalletsoa ho buisana le setsebi sa tlhokomelo ea bophelo kapa ho latela litaelo tse fanoeng ke moetsi bakeng sa tlhahisoleseding e tobileng ea hore na ho nka nako e kae hore motsoako ona o sebetse.
Boitlhotlhollo: Sengoliloeng sena ke sa merero ea tlhahisoleseling feela mme ha sea lokela ho nkuoa e le keletso ea bongaka. Kamehla buisana le setsebi sa tlhokomelo ea bophelo pele u sebelisa li-supplement kapa ho fetola mokhoa oa hau oa tlhokomelo ea bophelo.
Nako ea poso: Jul-06-2023
