Asiti ea N-Methyl-DL-Aspartic e bontša tšepiso ea ho ntlafatsa ts'ebetso ea kelello le ho sireletsa bophelo bo botle ba boko. Bokhoni ba eona ba ho ntlafatsa mohopolo, tlhokomelo le ho ntlafala ha methapo ea kutlo, hammoho le litlamorao tsa eona tsa tšireletso ea methapo ea kutlo, li etsa hore e be motsoako o khahlisang bakeng sa ba batlang ho ntlafatsa bokhoni ba bona ba kelello. Ha lipatlisiso mabapi le Asiti ea N-Methyl-DL-Aspartic li ntse li tsoela pele, e ka bula tsela bakeng sa mekhoa e mecha ea phekolo ea ho sebetsana le ho fokotseha ha kelello le ho ntlafatsa ts'ebetso ea boko ka kakaretso.
Asiti ea N-methyl-DL-aspartic, ke motsoako oa maiketsetso o ntseng o tuma haholo lefapheng la methapo ea kutlo. Motsoako ona ke oa sehlopha sa lintho tse tsejoang e le li-agonist tsa li-receptor tsa N-Methyl-DL-Aspartic Acid. Li-receptor tsa N-Methyl-DL-Aspartic Acid li ameha lits'ebetsong tse fapaneng bokong, tse kang ho ithuta, ho hopola le ho kopanya ha synaptic. Asiti ea N-Methyl-DL-Aspartic ke motsoako oa asiti ea aspartic, e leng amino acid e fumanehang hangata lijong.
Joale, hantle-ntle asiti ea N-methyl-DL-aspartic ke eng? Asiti ea N-Methyl-DL-Aspartic ke mofuta o fetotsoeng oa asiti ea aspartic moo sehlopha se eketsehileng sa methyl se ekelitsoeng molek'huleng. Phetoho ena e ntlafatsa bokhoni ba motsoako ba ho tlama le ho kenya tšebetsong li-receptor tsa N-Methyl-DL-Aspartic Acid bokong. Ka ho kenya tšebetsong li-receptor tsena, Asiti ea N-Methyl-DL-Aspartic e ka ama puisano lipakeng tsa li-neuron, e leng se lebisang liphetohong tsa ts'ebetso ea boko.
Ho phaella moo, N-Methyl-DL-Aspartic Acid ke agonist e tsebahalang haholo ya mofuta wa NMDA ya glutamate receptor. Synthetic N-Methyl-DL-Aspartic Acid e na le tlhahiso e matla haholo ya dintho tse thusang ho fokotsa dikokwana-hloko tsa mammalian le dihormone tsa pituitary.
●E 'ngoe ea melemo e meholo ea N-Methyl-DL-Aspartate ke karolo ea eona tlhahisong ea testosterone. Testosterone ke hormone ea bohlokoa bakeng sa nts'etsopele ea mesifa, matla le mamello. Lipatlisiso li bontša hore N-Methyl-DL-Aspartic Acid e ka 'na ea susumetsa ho lokolloa ha hormone ea luteinizing (LH), e eketsang tlhahiso ea testosterone. Maemo a testosterone a eketsehileng a ka tšehetsa kholo ea mesifa, a potlakisa ho hlaphoheloa ha mesifa, esita le ho ntlafatsa takatso ea thobalano.
●Asiti ea N-Methyl-DL-Aspartic e boetse e amahanngoa le ts'ebetso e ntlafetseng ea kelello. Ho nahanoa hore motsoako ona o bapala karolo ho feto-fetoheng ha li-receptor tsa glutamate bokong. Glutamate ke neurotransmitter ea bohlokoa bakeng sa mohopolo, ho ithuta le bophelo bo botle ba boko ka kakaretso. Ka ho fetola li-receptor tsena, Asiti ea N-Methyl-DL-Aspartic e ka ntlafatsa kutloisiso, ho tsepamisa maikutlo le ho hlaka ha monahano.
● Asiti ea N-methyl-DL-aspartic le eona e na le litšobotsi tse ka bang teng tsa ho thibela ho ruruha. Ho ruruha ke karabelo ea tlhaho tšenyong ea lisele, empa ho ruruha ho sa foleng ho ka sitisa ho hlaphoheloa ha mesifa le ho lebisa bohlokong ba nako e telele. Lithuto li bontšitse hore N-Methyl-DL-Aspartic Acid e ka fokotsa ho ruruha ka ho thibela li-cytokine tse bakang ho ruruha, tse ka thusang ho lokisa mesifa le ho fokotsa tšenyo ea mesifa e bakoang ke boikoetliso.
● Jwalo ka amino acid derivative, N-Methyl-DL-Aspartic Acid e ameha tlhahisong ya protheine, e leng ya bohlokwa bakeng sa kgolo le tokiso ya mesifa. E tshehetsa bokgoni ba mmele ba ho haha le ho boloka dinama tsa mesifa, e leng se etsang hore e be letlotlo la bohlokwa bakeng sa baatlelete ba batlang ho ntlafatsa katleho.
● Asiti ea N-Methyl-DL-Aspartic e entsoeng ka maiketsetso e na le ts'ebetso e matla haholo ho kenyelletsong ea lintho tse thusang ho fokotsa li-hypothalamic factor le lihormone tsa pituitary.
1. Spirulina
Leha N-Methyl-DL-Aspartic Acid e sa fumanehe haholo-holo lijong, mehloli e meng ea tlhaho e na le bongata bo bonyenyane ba amino acid ena e nkiloeng ho eona. Mohloli o mong o joalo ke spirulina, mofuta oa bolele bo botala bo boputsoa bo atisang ho jeoa e le tlatsetso ea lijo. Spirulina e na le li-amino acid tse 'maloa tsa bohlokoa, ho kenyeletsoa N-Methyl-DL-Aspartic Acid, e tlatsetsang boleng ba eona ba phepo e nepahetseng ka kakaretso. Ho feta moo, spirulina e ruile ka li-antioxidants, livithamine le liminerale, e leng se etsang hore e be tlatsetso e molemo lijong tse leka-lekaneng.
2. Linaoa tsa soya
Soya e jeoa haholo ka mefuta e fapaneng, joalo ka tofu, lebese la soya le edamame. Ke mohloli o motle oa protheine 'me e na le li-amino acid tsohle tsa bohlokoa, ho kenyeletsoa le N-Methyl-DL-Aspartic Acid. Ho eketsa lihlahisoa tsa soya lijong tsa hau ho fana ka mohloli oa tlhaho oa N-Methyl-DL-Aspartic Acid hammoho le limatlafatsi tse ling tsa bohlokoa.
3. Lijo tsa Leoatleng
Ntle le spirulina le soya, lijo tse ling tsa leoatleng le tsona li na le N-Methyl-DL-Aspartic Acid. Litlhapi tse kang salmon, tuna le sardine li na le N-Methyl-DL-Aspartic Acid e ngata ka lebaka la amino acid ea tsona. Litlhapi tsena li boetse li na le omega-3 fatty acid e ngata, e leng molemo bakeng sa bophelo bo botle ba pelo le ts'ebetso ea boko. Ho kenyelletsa lijo tsa leoatleng lijong tsa hau ha ho fane feela ka N-Methyl-DL-Aspartic Acid, empa le mefuta e meng ea limatlafatsi tsa bohlokoa.
Leha N-Methyl-DL-Aspartic Acid e ka fumanoa mehloling ena ea lijo, hoa bohlokoa ho hlokomela hore e fumanoa ka bongata bo bonyenyane. Mohloli o moholo oa NMDA 'meleng ke ka ho kopanya le ho fetola li-amino acid tse fapaneng. Ka hona, ho itšetleha feela ka mehloli ea lijo ho fihlela litlhoko tsa N-Methyl-DL-Aspartic Acid ho kanna ha se lekane. Leha ho le joalo, ho kenyelletsa lijo tsena lijong tse felletseng ho ka thusa bophelong bo botle ba boko le ts'ebetsong ea bona.
Asiti ea N-Methyl-DL-Aspartic ke motsoako o 'nileng oa hapa tlhokomelo lilemong tsa morao tjena ka melemo ea oona e ka bang teng boikoetlisong le ho ntlafatsa ts'ebetso ea lipapali. Leha ho le joalo, ka ntho efe kapa efe e ncha, ho na le matšoenyeho mabapi le polokeho ea eona le litla-morao tse ka bang teng. Sehloohong sena, re hlahloba hore na asiti ea N-methyl-DL-aspartic e bolokehile bakeng sa ho jeoa ke batho.
Taba ea pele, ho bohlokoa ho utloisisa hore N-methyl-DL-aspartic acid ke motsoako oa aspartic acid, e leng amino acid e seng ea bohlokoa e hlahang ka tlhaho 'meleng. Aspartic acid e bapala karolo ea bohlokoa tlhahisong ea liprotheine le li-neurotransmitters.
Leha ho le jwalo, ho sa tsotellehe melemo e ka bang teng ya N-Methyl-DL-Aspartic Acid, polokeho ya yona e ntse e tsosa kgang. Diphuputso mabapi le ditlamorao tsa yona tsa nako e telele le dikotsi tse ka bang teng di lekanyeditswe. Diphuputso tse ding tsa diphoofolo di bontsha hore tekanyo e phahameng ya N-Methyl-DL-Aspartic Acid e ka baka tshenyo ya sebete le diphetoho bophelong ba ho ikatisa. Ho feta moo, basebedisi ba bang ba tlalehile ditlamorao tse kang ho tshwenyeha, ho teneha le ho hloka boroko.
Ka hona, ho bohlokoa ho buisana le setsebi sa tlhokomelo ea bophelo pele u qala N-methyl-DL-aspartic acid kapa mofuta ofe kapa ofe o mocha oa tlatsetso. Ba ka hlahloba boemo ba hau ba bongaka, ba lekola likotsi tse ka bang teng kapa likamano le meriana e meng eo u ka 'nang ua e noa,' me ba fana ka tataiso e loketseng.
Asiti ea N-Methyl-DL-Aspartic ke motsoako oa asiti ea aspartic, e leng amino acid e phethang karolo ea bohlokoa tlhahisong le tokollong ea lihormone 'meleng. Asiti ea aspartic e hlaha ka tlhaho lijong tse ling, empa N-Methyl-DL-Aspartic Acid e fumaneha ka mokhoa o kopaneng o ka kenyelletsoang habonolo lijong tsa tlatsetso. Ka ho nka N-Methyl-DL-Aspartic Acid, batho ka bomong ba ikemiselitse ho eketsa maemo a testosterone, hormone ea kholo, le insulin-like growth factor-1 (IGF-1) ho ntlafatsa ts'ebetso le nts'etsopele ea mesifa.
Ha ho tluoa tabeng ea tekanyo, mokhoa o nang le boikarabelo le o bolokang nako o tlameha ho lateloa. Le hoja N-Methyl-DL-Aspartic Acid e sebetsa hantle haholo, tšebeliso e feteletseng e ka ba le litlamorao tse mpe 'meleng. Tekanyo e khothalletsoang bakeng sa batho ba bangata ke ligrama tse 1 ho isa ho tse 3 ka letsatsi. Leha ho le joalo, ho khothalletsoa ho qala ka tekanyo e tlase ka ho fetisisa e sebetsang 'me butle-butle u e eketse ha ho hlokahala. Mokhoa ona o lumella 'mele ho ikamahanya le maemo 'me o thusa ho fumana tekanyo e ntle ka ho fetisisa bakeng sa motho ka mong, ho nahanoa ka lintlha tse kang boima ba' mele, metabolism le mamello ea motho ka mong. Ho feta moo, ho kopanya N-Methyl-DL-Aspartic Acid le lijo tse leka-lekaneng le boikoetliso ba kamehla ho ka ntlafatsa liphetho le ho khothaletsa bophelo bo botle le boiketlo ka kakaretso.
Ho bohlokoa ho hlokomela hore N-Methyl-DL-Aspartic Acid e ka ama batho ka litsela tse fapaneng, 'me batho ba bang ba ka ba le litla-morao haeba mehato e nepahetseng ea ho itšireletsa e sa nkuoe. Litla-morao tse tloaelehileng li kenyelletsa hlooho e opang, ho teneha le liphetoho takatsong ea thobalano. Litla-morao tsena hangata lia fela 'me li ka fokotsoa ka ho fetola tekanyo kapa ho khaotsa ho sebelisa ka nakoana. Leha ho le joalo, haeba ho e-na le litla-morao tse matla kapa tse sa khaotseng, ho khothalletsoa ho buisana le setsebi sa tlhokomelo ea bophelo bakeng sa tataiso e eketsehileng.
P: Ho nka nako e kae hoN-Methyl-DL-Asparticho sebetsa?
A: Litlamorao tsa asiti ea N-Methyl-DL-Aspartic li ka fapana ho latela motho ka mong, tekanyo le mokhoa oa ho e sebelisa. Leha ho le joalo, hangata, ho lumeloa hore asiti ea N-Methyl-DL-Aspartic e ka nka metsotso e seng mekae ho isa lihora tse 'maloa ho qala ho sebetsa. Ho khothalletsoa ho buisana le setsebi sa tlhokomelo ea bophelo kapa ho latela litaelo tse fanoeng ke moetsi bakeng sa tlhaiso-leseling e batsi ea hore na motsoako ona o nka nako e kae ho sebetsa.
Tlhokomeliso: Sengoloa sena ke sa merero ea tlhahisoleseling feela 'me ha sea lokela ho nkoa e le keletso ea bongaka. Kamehla buisana le setsebi sa tlhokomelo ea bophelo pele u sebelisa li-supplement kapa u fetola mokhoa oa hau oa tlhokomelo ea bophelo.
Nako ea poso: Phupu-06-2023
