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Mehato e Bonolo ea ho Qala Lijo tse Phethahetseng Pelo Kajeno
Kaofela rea tseba hore ho boloka pelo e phetseng hantle ho bohlokoa bakeng sa bophelo bo botle ka kakaretso. Ho kenyelletsa lijo tse matlafatsang pelo lijong tsa hau ke mohato oa bohlokoa o lebisang ho bophelo bo botle ba pelo. Ka ho khetha limatlafatsi tse nepahetseng ho matlafatsa 'mele oa hau, o ka fokotsa kotsi ea lefu la pelo ...Bala haholoanyane -
Bohlokoa ba ho Fokotsa 'Mele oa Hao le Kamoo e ka Ntlafatsang Bophelo ba Hao
Lefatšeng la kajeno le potlakileng, re lula re hlaseloa ke lintho tse silafatsang, khatello ea maikutlo le mekhoa e sa lokang ea bophelo e ka senyang bophelo ba rona ka kakaretso. Mona ke moo detox e kenang teng. Detox ke mokhoa oa ho tlosa chefo 'meleng, ho e lumella ho ...Bala haholoanyane -
Ho Hlahloba Karolo ea Mafura a Monounsaturated Lijong tse Phethahalang
Mafura a monounsaturated ke mafura a phetseng hantle a fanang ka melemo e mengata ea bophelo bo botle 'me ke karolo ea bohlokoa ea lijo tse phetseng hantle, tse leka-lekaneng. Li thusa ho theola k'holeseterole e mpe, ho thusa ho laola tsoekere ea mali, ho fokotsa ho ruruha le ho thusa ho theola boima ba 'mele ...Bala haholoanyane -
Lijo tsa Mediterranean Diet Recipes: Lijo tse bonolo le tse monate bakeng sa ho phela bophelo bo botle
Lilemong tsa morao tjena, lijo tsa Mediterranean li fumane tlhokomelo e atileng bakeng sa melemo e mengata ea bophelo bo botle. Phepo ena e susumetsoa ke mekhoa ea setso ea ho ja ea linaha tse moeling oa Mediterranean joalo ka Greece, Italy le Spain. E totobatsa ho ja litholoana tse ncha ...Bala haholoanyane -
Ho Thibela Arteriosclerosis: Liphetoho tsa Mokhoa oa Bophelo bakeng sa Pelo e Phelang
A na u ne u tseba hore ho etsa liphetoho tse bonolo bophelong ho ka ba le phello e kholo ho thibela atherosclerosis le ho boloka pelo e phetseng hantle? Arteriosclerosis, eo hape e tsejoang e le ho thatafala ha methapo ea mali, e etsahala ha plaque e bokellana maboteng a arterial, e thibelang ...Bala haholoanyane -
Ho Fuputsa Karolo ea Lijo le Boikoetliso ho Fokotsa Matšoao a Tepeletseng Maikutlo
Ho tepella maikutlo ke boemo bo tloaelehileng ba bophelo bo botle ba kelello bo ka bang le phello e kholo bophelong ba motho. Ho utloisisa lisosa le matšoao a ho tepella maikutlong ho bohlokoa haholo bakeng sa ho lemoha kapele le kalafo e nepahetseng. Leha lisosa tsa ho tepella maikutlo li ntse li le teng ...Bala haholoanyane -
Fokotsa Botsofali ka Tlhaho: Litlatsetso tse Khahlanong le Botsofali tseo U ka li Kenyelletsang Kemisong ea Hao ea Letsatsi le Letsatsi
Ha re ntse re hōla, ka tlhaho 'mele ea rona e ba le liphetoho tse sa tšoaneng. Letlalo la rona le lahleheloa ke elasticity, wrinkles qala ho hlaha, 'me matla a rona a qala ho theoha. Le hoja re ke ke ra emisa nako ka ho feletseng, ho na le litsela tsa ho fokotsa botsofali ka tlhaho. Mokhoa o mong o sebetsang oa ho etsa ...Bala haholoanyane -
Karolo ea Telomeres Botsofaling le Mokhoa oa ho li Sireletsa
Ha ba ntse ba lelekisa bocha ba ka ho sa feleng le ho ba mahlahahlaha, bo-rasaense ba lebisitse tlhokomelo ea bona karolong e tsotehang le ea motheo ea baeloji ea rōna—li-telomere. "Li-caps" tsena tse sireletsang lipheletsong tsa li-chromosome li bapala karolo ea bohlokoa karohanong ea lisele le botsofali ka kakaretso. Ha re ntse re tsofala, re...Bala haholoanyane
