Spermidine e hlaha ka tlhaho lijong tse kang soya, li-mushroom le chisi e tsofetseng, empa e ka boela ea fumanoa ka li-supplement. Lipatlisiso li bontša hore tlatsetso ea spermidine e ka ba le melemo e mengata ea bophelo bo botle, ho kenyelletsa le ho ntlafatsa bophelo bo botle ba pelo, ho matlafatsa boko ...
Bala haholoanyane