-
Salidroside: Sehlahisoa sa Tlhaho sa Khatello ea Maikutlo le Motsoako o thibelang botsofali
Salidroside ke motsoako oa tlhaho o fumanoang limela tse itseng, haholo-holo tse melang libakeng tse batang le tse phahameng. E khetholloa e le phenylpropionic acid glycoside 'me ke karolo ea bioactive ea mofuta oa Rhodiola rosea. Lilemong tsa morao tjena, salidroside e fumane ...Bala haholoanyane -
Ho sebelisa Matla a Berberine: Ntlafatsa Bophelo bo Botle ba Hao ka Kakaretso
Tlhaho e re fa matlotlo a se nang palo ha ho tluoa tabeng ea ho boloka bophelo bo botle, e 'ngoe le e 'ngoe e na le thepa le melemo ea eona e ikhethang. E 'ngoe ea mahakoe a joalo a patiloeng ke berberine, motsoako o fumanoang limela tse fapa-fapaneng tse tsejoang ka thepa ea eona e ntle ea bophelo bo botle. ...Bala haholoanyane -
Litlhahiso tse holimo tseo u tlamehang ho ba le tsona bakeng sa bophelo bo botle: Litlhahiso tse 5 ho matlafatsa bophelo bo botle ba hau ka kakaretso.
Lefatšeng la kajeno le potlakileng le le hlokang lintho tse ngata, ho boloka bophelo bo botle ba 'mele e ka ba phephetso. Hangata mekhoa ea bophelo e maphathaphathe e re siea re khathetse, re imetsoe kelellong, ’me re haelloa ke limatlafatsi tse hlokahalang. Mona ke moo li-supplement li kenang teng. Lisebelisoa tsena tse thusang tsa bophelo bo botle li fana ka ts'ehetso e eketsehileng bakeng sa ...Bala haholoanyane -
Niacin: Vithamine ea Bohlokoa bakeng sa Tlhahiso ea Matla le Metabolism
Sebakeng sa limatlafatsi tsa bohlokoa, livithamine li phetha karolo ea bohlokoa ho boloka bophelo bo botle le bophelo bo botle. E 'ngoe ea vithamine ea bohlokoa joalo eo hangata e hlokomolohuoang ke niacin, e tsejoang hape e le vithamine B3. Leha niacin e tsebahala ka bokhoni ba eona ba ho ts'ehetsa letlalo le phetseng hantle, e boetse e ...Bala haholoanyane -
Ho Khothalletsa Bophelo bo Botle ba Boko ka Liphetoho tsa Mokhoa oa Bophelo bakeng sa Thibelo ea Alzheimer
Lefu la Alzheimer ke lefu le fokolisang boko le amang batho ba limilione lefatšeng ka bophara. Kaha ha joale ha ho na pheko bakeng sa lefu lena le senyang, ho tsepamisa maikutlo ho thibelo ke habohlokoa. Leha liphatsa tsa lefutso li na le karolo ho nts'etsopele ea lefu la Alzheimer, ...Bala haholoanyane -
Saense ka morao ho Dopamine: Kamoo e Amang Boko le Boitšoaro ba Hao
Dopamine ke neurotransmitter e khahlang e bapalang karolo ea bohlokoa meputsong ea boko le litsing tsa menyaka. Hangata e bitsoa lik'hemik'hale tse "ikutloang hantle", e ikarabella bakeng sa mekhoa e fapaneng ea 'mele le ea kelello e susumetsang maikutlo a rona ka kakaretso, ...Bala haholoanyane -
Matlafatsa Mosebetsi oa Hao oa Kelello: Malapa a mahlano a Nootropics
Lefatšeng la kajeno le potlakileng, le nang le tlhōlisano, batho ba bangata ba batla litsela tsa ho ntlafatsa tsebo, 'me li-nootropics li fetohile sepheo sa ba bangata. Nootropics, e tsejoang hape e le "lithethefatsi tse bohlale", e ka ntlafatsa ts'ebetso ea boko. lintho, ho kenyelletsa mohopolo, tlhokomelo, le boqapi. ...Bala haholoanyane -
Litaelo tsa Urolithin A le Urolithin B: Tsohle Seo U Lokelang ho se Tseba
Lilemong tsa morao tjena, ho bile le thahasello e ntseng e eketseha ea metsoako ea tlhaho e ka ntlafatsang bophelo bo botle le bophelo bo botle ka kakaretso. Urolithin A le urolithin B ke metsoako e 'meli ea tlhaho e tsoang ho ellagitannins e fumanoang litholoana le linate tse itseng. Li-anti-inflammatory, antioxidant tsa bona, ...Bala haholoanyane
