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Litaelo tsa Urolithin A le Urolithin B: Tsohle Seo U Lokelang ho se Tseba
Lilemong tsa morao tjena, ho bile le thahasello e ntseng e eketseha ea metsoako ea tlhaho e ka ntlafatsang bophelo bo botle le bophelo bo botle ka kakaretso. Urolithin A le urolithin B ke metsoako e 'meli ea tlhaho e tsoang ho ellagitannins e fumanoang litholoana le linate tse itseng. Li-anti-inflammatory, antioxidant tsa bona, ...Bala haholoanyane -
Melemo e Phahameng ea Bophelo bo Botle ea Magnesium eo U Lokelang ho e Tseba
Magnesium ke diminerale ea bohlokoa eo 'mele ea rona e e hlokang hore e sebetse hantle, empa hangata e hlokomolohuoa. E na le karolo ea bohlokoa lits'ebetsong tse ngata tsa 'mele, ho kenyelletsa tlhahiso ea matla, ho honyela ha mesifa, ts'ebetso ea methapo, le taolo ea khatello ea mali, har'a tse ling. Ka hona, ke...Bala haholoanyane -
Melemo ea Astaxanthin: Kamoo Antioxidant Ena e Matla e ka Ntlafatsang Bophelo ba Hao
Astaxanthin, antioxidant e matla e nkiloeng ho algae, e ntse e tsebahala ka lebaka la melemo ea eona e mengata ea bophelo bo botle. Pigment ena ea tlhaho e fumaneha limela tse ling tsa leoatleng, algae le lijo tsa leoatleng 'me e li fa 'mala o hlakileng o mofubelu kapa o pinki. Astaxanthin e na le lintho tse makatsang ...Bala haholoanyane -
Mokhoa oa ho Thibela ho Osteoporosis le ho Boloka Masapo a Hantle
Osteoporosis ke lefu le sa foleng le khetholloang ke ho fokotseha ha masapo le kotsi e eketsehileng ea ho robeha ho amang batho ba bangata. Masapo a fokolang a amanang le lefu la ho fokola ha masapo a ka ama bophelo ba motho ka ho teba le ho ipusa. Le hoja lefu la osteoporosis le ...Bala haholoanyane -
D-Inositol le PCOS: Seo U Lokelang ho se Tseba
Lefatšeng la bophelo bo botle le bophelo bo botle, ho na le metsoako le lintho tse ngata tse bapalang karolo ea bohlokoa ho tšehetsa bophelo bo botle ba rona ka kakaretso. Motsoako o mong o joalo o hohetseng tlhokomelo e ngata lilemong tsa morao tjena ke D-inositol. D-inositol ke joala bo tsoekere bo hlahang tlhaho ...Bala haholoanyane -
Karolo ea Sulforaphane ho Detoxification le ho Hloekisa Mehala
Lilemong tsa morao tjena, bohlokoa ba ho boloka bophelo bo botle ba bophelo bo ntse bo bonahala haholo. Ka thahasello e ntseng e eketseha ea ho ja ka hloko le ho hahamalla bophelo bo botle ba 'mele, metsoako e fapa-fapaneng e khothalletsang bophelo bo botle e ntse e ata. Har'a bona, sulforaphane stan ...Bala haholoanyane -
Ho Utulla Melemo ea Autophagy bakeng sa Bophelo bo Botle le Bophelo bo Bolelele: Mokhoa oa ho Kholisa Autophagy
Autophagy ke ts'ebetso ea tlhaho ka har'a lisele tsa rona e sebetsang e le molebeli ho sireletsa bophelo ba rona ka ho senya likarolo tsa cellular tsa khale, tse senyehileng le ho li khutlisetsa matla. Mokhoa ona oa ho itlhoekisa o phetha karolo ea bohlokoa ho boloka bophelo bo botle, ho thibela ho senyeha ...Bala haholoanyane -
Khokahano Pakeng tsa NAD le Tsosoloso ea Liselefouno: Lijo tseo u ka li Kenyelletsang Lijong tsa Hao
'Mele ea rona e lula e inchafatsa maemong a lisele, e nkela lisele tsa khale le tse senyehileng sebaka ka tse ncha. Ts'ebetso ena ea nchafatso ea lisele e bohlokoa bakeng sa ho boloka bophelo bo botle le matla a rona ka kakaretso. Molek'hule ea bohlokoa e bapalang karolo ea bohlokoa ts'ebetsong ena ...Bala haholoanyane
